About
Discover the power of Emotionally Focused Therapy (EFT) with our comprehensive online course designed to help adults seeking therapy services enhance their personal connections and foster emotional resilience. In this course, you will explore the foundations of EFT, understand the core principles of attachment theory, and learn practical techniques to improve your relationships. With a blend of video lectures, case studies, and interactive exercises, you will gain the skills needed to create secure emotional bonds and navigate challenging emotions effectively. By the end of the course, you will have a deeper understanding of yourself and others, empowering you to cultivate healthier connections and lead a more fulfilling life.
You can also join this program via the mobile app. Go to the app