Kazikon Learning Companion Guides

Kazikon’s Learning Companion Guides are the premium upgrade your growth journey has been waiting for! Therapy is cool, but ever wanted practical, applicable knowledge on how to make your relationship with yourself and your family better? Look no further. Kazikon's Learning Companion Guides are hand-written by founder and Licensed Master Social Worker, Sharlene Green. Consciously affordable for only $5.99, buy one for yourself and gift one to your partner. Packed with deeper gems, real-life examples, and straight-to-the-point strategies that go way beyond our free clinical articles and community share docs. These guides break everything down in a clear, relatable way so you can actually apply the knowledge, elevate your mindset, and move different in your personal, financial, and wellness life. If you’re serious about leveling up, these are the tools that separate “thinking about it” from “doing it.”

8 Week Walk-a-thon Challenge

$0.25

8-Week Therapeutic Walk-A-Thon Program

Course Description

The 8-Week Therapeutic Walk-A-Thon Program is a guided, structured wellness experience designed to help participants enhance their mental, emotional, and physical well-being through movement, reflection, and community connection. Each weekly walk introduces a therapy-informed theme that supports self-awareness, stress reduction, emotional regulation, and personal growth. Participants engage in gentle paced walks, mindfulness prompts, journaling reflections, and optional group discussions that reinforce therapeutic skills.

Throughout the 8 weeks, participants will learn practical coping tools grounded in cognitive-behavioral therapy (CBT), mindfulness-based stress reduction (MBSR), and solution-focused strategies. The walking format allows clients to process emotions, release tension, and practice grounding skills while improving overall health. This program is ideal for individuals seeking a low-pressure, supportive environment to explore mental health concepts while integrating consistent physical activity.

By the end of the course, participants will have built healthier habits, increased their emotional insight, reduced stress, and strengthened their sense of community—walking away with practical tools to support long-term mental wellness.

Kazikon, LLC Mission Statement

At Kazikon, we are dedicated to building community, one conversation at a time. Our mission is to reduce incarceration by providing transformative psychotherapy, strengthening personal and romantic relationships, and equipping individuals with economic tools for labor organizing. We exist to empower healing, foster connection, and advance the movement toward prison abolition through care, education, and collective action.